CREDENTIALS/CERTIFICATIONS: NASM CPT. Budokon Red Belt. Pilates Mat 1 certification. TRX group fitness and sports medicine.
STUDIES: BFA in Contemporary Dance from The North Carolina School of the Arts.
OUTLOOK ON LIFE: Follow your passion, don't settle for less, be kind, forgive, be present, and love yourself.
YEARS IN FITNESS INDUSTRY: 10
HOBBIES: hiking, belly dance, reading about nutrition and health, learning new types of movement art.
SOMETHING DEEP OR COOL ABOUT YOU: Contact improvisation is my favorite form of meditation.
FAVORITE COLOR AND WHY?: I can't choose just one.
WHY ARE YOU IN SF?: For the culture, the people, the opportunities, the arts.
FAVORITE HANGOUT AREA IN SF?: inner mission.
FAVORITE MUSIC? Cross pollinated gypsy music.
FAVORITE ARTIST? Joe Goode
FAVORITE TRAVEL DESTINATION AND WHY? Remote tropical islands. For the warm sand, ocean, and coconuts.
FAVORITE INSPIRATION AND WHY? (person, quote or...): My friends, for being the amazing people they are.