Meet JAY RICHARDSON


Jay Richardson, Rogue Room Trainer 

Jay Richardson

NICKNAME: JJ 

 

CREDENTIALS/CERTIFICATIONS: National Personal Trainer Institute (NPTI), NASM, Concept 2 Rowing, CrossFit Level 1 Trainer, CPR/AED

 

STUDIES: Mobility, Self Defence

  

OUTLOOK ON LIFE: It is exciting to influence someone new in a positive manner through physical fitness and education.

 

YEARS IN FITNESS INDUSTRY: 2

 

HOBBIES: Climbing, Mountain Biking, Telemark Skiing

 

SOMETHING DEEP OR COOL ABOUT YOU: I served as an Infantry Man in the United States Marine Corps for over 12 years.

 

FAVORITE COLOR AND WHY?: many fav colors, right now I like a bright orangeish red.

  

WHY ARE YOU IN SF?: To be closer to my sister.

 

FAVORITE HANGOUT AREA IN SF?: Any beach, Planet Granite.

 

FAVORITE MUSIC?: Everything! Rock, Metal and Gangzta Rap

 

FAVORITE ARTIST? Maynard from the band Tool

 

FAVORITE TRAVEL DESTINATION AND WHY? The East Side or the mountains Tahoe to Yosemite and the beach. Only places I can truly be free.

 

FAVORITE INSPIRATION AND WHY?  "In order for man to succeed in life, we have provided him with two means, education and physical activity. Not separate, one for the soul and the other for the body, but for the two together. With these two means man can obtain perfection."  Plato

 

 

 

 

Book a Class at Rogue and Saint Fitness

Meet the Trainers at Rogue and Saint Fitness

comm-btn